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Massages and SPA

Massages and SPA
Massages and SPA treatments at J鈥檃dore Instytut Krak贸w can be therapeutic not only for your body, but also for your soul and mind. Our body and facial treatments would moisturize and nourish your skin, our massages would help you calm down and loosen up your tension. At J鈥檃dore Instytut Krak贸w we offer wide range of SPA cosmetics and various massage oils. Because of that we can personalize your treatment according to your needs. We care not only about the best quality of our products, but also about surroundings of our SPA treatments and massages. All of our rituals are performed in cozy rooms filled with oriental scents and harmonious sounds. All our treatments can be enriched by a glass of wine and performed for individuals and couples alike.        

Price: from 60z艂

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Administratorem Twoich danych osobowych jest J鈥檃dore Instytut, Karmelicka 45, 31-128 Krak贸w NIP 672 200 14 43
鈥 Twoje dane osobowe podawane w formularzu kontaktowym b臋d膮 przetwarzane, wy艂膮cznie do podj臋cia okre艣lonych dzia艂a艅 na Twoje 偶膮danie, np. w celu udzielenia odpowiedzi na Twoje pytanie wys艂ane drog膮 elektroniczn膮 poprzez zapis na stronie Administratora.
鈥 Podanie danych osobowych jest dobrowolne, ale niezb臋dne do przes艂ania odpowiedzi na Twoj膮 wiadomo艣膰.
鈥 Twoje dane osobowe b臋d膮 przetwarzane wy艂膮cznie przez okres niezb臋dny do udzielania odpowiedzi, a nast臋pnie zostan膮 usuni臋te, chyba 偶e zdecydujesz si臋 korzysta膰 z naszych us艂ug i pozostawisz je na innej podstawie i we wskazanym Ci celu.
鈥 Twoje dane osobowe b臋d膮 udost臋pnianie innym odbiorcom danych, takim, jak serwisy 艣wiadcz膮ce us艂ugi utrzymania systemu informatycznego i hostingu, dostawc臋 us艂ugi poczty elektronicznej itp. je艣li oka偶e si臋 to konieczne.

Masz prawo dost臋pu do tre艣ci swoich danych, ich poprawiania, ich sprostowania, usuni臋cia lub ograniczenia przetwarzania, prawo do wniesienia sprzeciwu wobec przetwarzania, prawo do przenoszenia danych, prawo 偶膮dania dost臋pu do danych, a tak偶e prawo wniesienia skargi do organu nadzorczego, je艣li uznasz, 偶e przetwarzanie Twoich danych jest niezgodne z aktualnie obowi膮zuj膮cymi przepisami prawa w zakresie ochrony danych. Przys艂uguje Ci te偶 prawo do bycia zapomnianym, je艣li dalsze przetwarzanie nie b臋dzie przewidziane przez aktualnie obowi膮zuj膮ce przepisy prawa.
鈥 Posiadasz te偶 prawo do cofni臋cia zgody w dowolnym momencie, cofni臋cie zgody pozostaje bez wp艂ywu na przetwarzanie danych, kt贸rego dokonano na podstawie zgody przez jej cofni臋ciem.
鈥 Twoje dane mog膮 by膰 przetwarzane w spos贸b zautomatyzowany, w tym r贸wnie偶 w formie profilowania.

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HOT STONE MASSAGE
RELAXING MASSAGE
BALENIESE MASSAGE
Mauri
Chocolate body massage
THERAPEUTIC MASSAGE
SHIATSU
LOMI LOMI
HERBAL STAMPS MASSAGE
AYURVEDA MASSAGE
SPORT MASSAGE
THAI FEET MASSAGE
PREGNENCY MASSAGE
PRICES

HOT STONE MASSAGE HOT STONE MASSAGE

Hot stone massage is a ritual deeply relaxing and revitalizing. This unique SPA treatment is suitable all those who need tranquility, and relaxation. The synergy of action of warm stones in combination with appropriate massage techniques affect a beneficial therapeutic way of body and mind. Massage stimulates the senses, relaxes, reduces muscle tension. The stones used to massage are derived from specially selected areas of high volcanic activity, such as Hawaii or Bali.

massage-krakow

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RELAXING MASSAGE RELAXING MASSAGE

Classic massage strongly relaxes the body and removes tension stored in muscle, calming and relaxing the body – eliminates stress and improves blood circulation. Classical massage whole body is a combination of traditional techniques of massage – rubbing, stroking, squeezing, move, oklepywania. The treatment significantly improves the condition of reducing mental and physical stress, tension and highly relaxing.

massages-krakow

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BALENIESE MASSAGE BALENIESE MASSAGE

This Relaxing massage comes from Indonesia – Bali tradition. It is based on intense movements of stroking, rubbing, kneading the skin and technique of acupressure and reflexology. Improves circulation and lymphatic stimulation. It reduces tension and stress.

spa-krakow

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Mauri Mauri

Mauri whole body massage is a unique treatment of a therapeutic to help eliminate lock physical and boost your health. Massage relaxes tired body, ensures rest and relaxation for the weary mind. Pleasant, smooth, soft touch massaged gives a person time and space for spiritual renewal. Music Massager is specially selected – giving the appropriate treatment of rhythm, energy and creates a unique atmosphere.

massage-krakow

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Chocolate body massage Chocolate body massage

This very aromatic massage is based on an unusual combination of hot chocolate and essential oils. Massage not only deeply relaxes, but thanks to the unique properties of chocolate also strongly nourishes and moisturizes the skin. Hot chocolate massage is a treatment for all those who dream of a moment of complete rest and deep relaxation.

spa-massage-krakow

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THERAPEUTIC MASSAGE THERAPEUTIC MASSAGE

Therapeutic massage reduces tension in the region of the spine and other problematic areas of the body. The treatment has a positive effect on muscle relaxation, improves skin elasticity. It eliminates the problems caused by overloading the body and caused disease.

Therapeutic massage is mainly for medicinal purposes, but the additional effect of the treatment is physical and mental relaxation. Therapeutic massage is performed based on a wide knowledge of human anatomy and physiology. Most often it is operated by trained physiotherapists.

Massage cures most diseases of a physical nature, such as back problems, sciatica, pain and other consequences of fractures, dislocations and sprains. Eliminates effusion ignited created by damaged muscles and tendons, it helps prevent the appearance of adhesions, improves the condition of the body and reduces the risk of bedsores.

massage-krakow

 

 

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SHIATSU SHIATSU

This massage dates back to the Japanese tradition. Its therapeutic effects allows you to overcome the muscle tension, calms and gives energy and vitality. It is recommended especially for the people actively practicing sports.

Shiatsu massage is performed without oil.

therapeutic-massage

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LOMI LOMI LOMI LOMI

Massage comes from the islands of Hawaii. This is an exceptionally beautiful and harmonious treatment combining the element of dance, touch and massage. The treatment stimulates both the zone of physical, emotional and even spiritual. Lomi Lomi massage is full of beauty and grace. A characteristic feature of this technique is massage performed forearms on the warm, specially selected mixture of natural oils and performing dance, flowing movements.

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HERBAL STAMPS MASSAGE HERBAL STAMPS MASSAGE

The cradle of this type of massage is Thailand. The treatment is very relaxing and sensual.

Cotton punches are filled with an aromatic blend of herbs and spices with a variety of flavors and properties. The treatment stimulates microcirculation, improves skin elasticity and detoksuje it. Relaxes the muscles.

herbal-stamps-massage

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AYURVEDA MASSAGE AYURVEDA MASSAGE

Ayurveda massage works on three levels: physical, mental and spiritual. The main aim of Ayurveda massage is to stimulate the movement of energy in the body through a combination of methods of classical massage and acupressure. Massage the appropriate points and energy lines on both sides of the body comes to reducing stress and tension.

ayurveda-massage

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SPORT MASSAGE SPORT MASSAGE

The treatment is designed for active sportsmen, struggling with strong muscle tone and their overload. The treatment brings relief to tight muscles, reducing the pain and relaxing.

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THAI FEET MASSAGE THAI FEET MASSAGE

One of the most popular massages in Thailand from 3000 years. Massage is performed using techniques of stroking, rubbing, kneading and tribulations, performed on natural oil. The strength of the massage is individually adjusted to the patient’s feelings

thai-foot-massage

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PREGNENCY MASSAGE PREGNENCY MASSAGE

It’s main objective is to reduce the pain associated with pregnancy and excessive weight on the body. Masseur focuses mainly of overloaded shoulders, neck, legs and head and neck. The treatment relief, relaxes tense muscles, relieves joints and ligaments. Massage is completely safe – is performed only by experienced and trained in this regard masseur.

pregnancy-massage

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PRICES PRICES

Best massages in Krak贸w!

PLN 1 massage 5 massages
Classic Massage 160z艂/60min聽聽聽聽 180z艂/90min 5 massages 650z艂 10 massages 1000z艂
Hot chocolate massage 160 z艂/60min聽聽聽聽 190z艂/90min
Hot stones massage 160z艂/60min聽聽聽聽 200z艂/90min
Herbal stamps massage 160z艂/60min聽聽聽聽 200z艂/90min
Candle massage 160z艂/60min聽聽聽聽 200z艂/90min
Ayurveda Massage 160z艂/60min聽聽聽聽 190z艂/90min
Lomi Lomi 160z艂/60min聽聽聽聽 190z艂/90min
Segmental massage 160z艂/60min聽聽聽聽 180z艂/90min
Anticellulite massage 80zl/40min
Sport Massage 80zl/30min聽聽聽聽 140z艂/60min
聽Mauri 160zl/70min聽聽聽聽 200z艂/90min
Balenese Massage 160zl/60min聽聽聽聽 190z艂/90min
4 hands massage 290zl/90min
Feet massage 60zl/30min
Pijat Kepala 80zl/30min
Cosmetic massage, relaxing head and neck for face treatment 40zl/30min
Pregnenacy massage 聽140z艂/60min

BODY WRAPPING 鈥 TREATMENTS AND SPA RITUALS

190 PLN / 90min
190 PLN / 90min
190PLN / 90min
Shape Perfection – slimming 240 PLN / 90min
Tonic Perfection 鈥 modelling

Arosha Intensive Slimming Tretmeant with scrub and massage (120min)

240 PLN / 90min

290PLN/120min

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Our Beauty Studio takes care of the smallest details,so you can be sure that you will be in best hands. Come to us, Get away from the stress of hectic, stressful living, enjoy our Spa and Ayurveda treatments, quality facials, manicure or laser treatment.
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