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Hair mineral analysis for women

Why women lose hair differently

Hair mineral analysis in women most often revolves around iron metabolism. Monthly blood loss, pregnancy and the postpartum period, plant-based diets — all of these genuinely deplete iron stores, and low ferritin levels are one of the most common "silent" causes of hair loss and thinning in women.

Czas: short visit (sample collection) + report after laboratory analysis
Efekt: the result is a "snapshot" of your body from recent weeks; recommendations work for as long as you follow them
Regeneracja: none — this is a non-invasive test
Seria: 1 sample collection → report + discussion of recommendations
Wykonuje: trichologist or experienced cosmetologist

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When it's worth it — indications

Increased hair loss — when there's noticeably more hair on your brush, in the drain and on your pillow than before.
Thinner, weaker, "lifeless" hair — loss of density and bounce despite good care.
Slow or stalled growth — hair "won't grow", regrowth is sparse.
Elimination diets — vegetarianism, veganism, restrictive weight loss, which easily lead to deficiencies.
A period of major change — after pregnancy and during breastfeeding, after illness, under heavy stress or exhaustion.
Supplementing "blind" — when you're taking several "hair" preparations and want to know if you actually need them.
Wanting to understand the cause — before investing in a series of treatments, it's worth knowing what you're actually dealing with.

The areas we work on

iron and its stores — key for a follicle in its growth phase;
periods of increased demand: pregnancy, childbirth, breastfeeding;
plant-based and weight-loss diets — easy to develop a deficiency without realising it;
telogen hair "shedding" after stress, illness, or stopping contraception.

Drawing of the treatment areas — face, neck and décolletage, female figure — Indicative map of the areas

Why women lose hair differently

If your hair is thinning, weaker or falling out more than before, the cause very often lies in iron levels — specifically in your iron stores, or ferritin. Monthly blood loss, pregnancy, childbirth and breastfeeding all genuinely lower iron reserves, even when a woman feels well and a general blood test shows no anaemia. Hair mineral analysis reads this history from the strand — it averages what's been happening in your body over recent weeks, not just on the day of a blood draw.

What the hair cycle and diet have to do with the hair follicle

The hair bulb in the growth phase is one of the most energy-demanding structures in the body — it needs a constant supply of iron, zinc and copper. In women on plant-based diets or dieting strictly, deficiencies build up slowly and often remain unnoticed for a long time. Hair mineral analysis reveals this hidden deficit — not as a momentary snapshot from a single day, but as a longer picture of weeks.

Typical situations where analysis is worth considering:

hair started falling out after pregnancy or stopping contraception and hasn't returned to normal;
you've been taking "hair" supplements for several months with no visible effect;
you follow a vegetarian or vegan diet and want to check whether your iron levels are actually at the right level;
telogen hair "shedding" after prolonged stress or illness;
you want to know whether investing in a series of treatments makes sense before starting.

What women worry about most

The most common concern is: "what if it's the thyroid or hormones, and not trace elements?". The good news: elemental analysis and hormonal diagnostics are not competitors, but two complementary pictures. If the analysis result shows that iron and zinc are fine, and your hair is still falling out, the trichologist will honestly inform you that the next step should be medical diagnostics — instead of adding another supplement blindly.

Frequently asked questions

Will the analysis show for certain that ferritin is causing the hair loss?

Hair mineral analysis reads your iron, zinc and copper balance — an important part of the diagnostic picture. It's not, however, a definitive clinical diagnosis. If the result points to an iron deficiency, that's a strong reason to get a blood ferritin test and discuss the result with a doctor. Analysis points in a direction; a trichologist or doctor makes the diagnosis after seeing the full picture.

Can I have the analysis done while breastfeeding?

Hair strand sampling is safe — it is a non-invasive test, with no puncturing and no substances injected. Breastfeeding is also one of the moments when it is worth checking the body's balance of elements, as the body's requirements are higher at that time.

I'm already taking an iron supplement — does analysis still make sense?

Yes — especially then. The analysis will show whether your supplementation has actually corrected the deficiency, and whether it hasn't thrown off the balance with other elements (like copper). Without a result, there's no way to know if the dose is right, too low or too high.

How long before I see results after following the recommendations?

Hair grows slowly — the first changes in density and shedding usually appear after several months of consistently following recommendations. That's exactly why it's worth doing a follow-up analysis after that time, to check whether your levels have evened out.

Does a plant-based diet always lead to iron deficiency?

Not always — but the risk is real, since non-haem iron (from plants) is absorbed less efficiently than haem iron (from meat). Mineral analysis lets you assess whether your diet is meeting your needs, or whether it's worth strengthening it or adding targeted supplementation.

Where we offer it

Hair mineral analysis for women — we perform it in three J'ADORE INSTYTUT salons: two in Warsaw and one in Krakow.

WarsawŻelazna 59 · Wola · Mirów
WarsawMińska 29A · Praga-Południe · Kamionek
KrakowKarmelicka 45 · Stare Miasto · Piasek

Price list

Book a visit

Prices from the treatment price lists. The variant and number of treatments are determined by the specialist during the consultation.