WarszawaŻelazna 59WarszawaMińska 29AKrakówKarmelicka 45Warszawa · Kraków

Careers

ENPL

Warsaw · KrakowSkin Clinic & Med Spa

PLEN
Hair mineral analysis — treatment at J'adore InstytutA treatment room at J'adore

SCALP & HAIR

Element analysis
“from a hair strand”

Your hair is falling out, thinning, weaker, growing poorly — and the mirror won't tell you why. Very often the answer doesn't lie on the scalp itself, but deeper: in deficiencies or excesses of elements that the body deposits in growing hair. Hair mineral analysis is a laboratory test that reads your individual "mineral map" from a collected strand — it shows, among other things, your iron, zinc and copper balance, elements closely linked to hair condition.

This is diagnostics, not therapy: the test itself won't stop hair loss, but it gives you a concrete starting point — dietary and supplementation recommendations, plus guidance on whether a scalp treatment is also worth considering. Below you'll find everything worth knowing before you decide on the test.

  • Increased hair loss
  • Thinner, weaker, "lifeless" hair
  • Slow or stalled growth
  • Elimination diets
  • A period of major change
  • Supplementing "blind"
  • Wanting to understand the cause

1 sample collection → report + discussion of recommendations

Book an appointment
Duration
short visit (sample collection) + report after laboratory analysis
Result
the result is a "snapshot" of your body from recent weeks; recommendations work for as long as you follow them
Recovery
none — this is a non-invasive test
Sessions
1 sample collection → report + discussion of recommendations
Performed by
trichologist or experienced cosmetologist

How it works

What it actually is and how it works

Hair grows slowly, and throughout that time it "records" in its structure what circulates in your body — including elements: the ones you need (like iron, zinc and copper) and the ones you'd rather have less of. By taking a small strand of hair close to the scalp, the laboratory reads its content and builds your individual mineral map.

Why hair specifically? Because it works like a "recorder with a longer memory" than a single blood sample. Blood shows your state here and now; hair averages out what's been happening in your body over recent weeks. For a problem that builds up over months — like chronic hair loss — that longer view can be very valuable.

Three layers of the hair shaft in cross-section: the cuticle on the outside, the cortex beneath it, and the medulla right in the centre. Only the shaft goes for analysis — it is in the cortex of the hair that the elements of the past few months are deposited. The test is non-invasive — we take nothing but a strand of hair.
  1. Cuticlethe outer sheath of the shaft examined
  2. Cortexthe elements analysed are deposited here
  3. Medullathe deepest part of the hair shaft

An important distinction: this is a diagnostic test, not a treatment. We don't promise that collecting a sample alone will rebuild anything. Its value lies in turning "I don't know why my hair is falling out" into a concrete list: what to supplement, what to improve in your diet, what to investigate further.

SCALP & HAIR

How it works

The mechanism of this test follows directly from how hair is formed. In the hair follicle, cells divide, fill with keratin and die — and whatever is circulating in the blood at that moment becomes built into the forming shaft. Finished hair is a dead structure: once elements are deposited, they don't leave it or return to the bloodstream. That's why a strand cut close to the scalp is a record of recent weeks and months of growth — the further from the scalp, the older that part of the story.

In the laboratory, the sample is washed, mineralised and measured using spectrometric methods — this produces the mineral map in your report. And here we need to be honest: the test shows the content of elements deposited in the hair cortex, an averaged, indirect picture from recent months. It doesn't tell you how much iron is in your blood today, and it doesn't replace blood tests or medical assessment — it's a complementary picture, an additional perspective alongside trichoscopy and consultation. It has the most value when read together with these other elements, not in isolation.

Did you know? A hair shaft has three layers — the outer cuticle made of overlapping scales, the cortex beneath it, which makes up most of its mass, and the medulla at the very centre. Most elements are deposited in the cortex — which is why analysis requires a hair strand, not a scalp swab.

Ideal for

Who is this test for

  1. Increased hair losswhen there's noticeably more hair on your brush, in the drain and on your pillow than before.
  2. Thinner, weaker, "lifeless" hairloss of density and bounce despite good care.
  3. Slow or stalled growthhair "won't grow", regrowth is sparse.
  4. Elimination dietsvegetarianism, veganism, restrictive weight loss, which easily lead to deficiencies.
  5. A period of major changeafter pregnancy and during breastfeeding, after illness, under heavy stress or exhaustion.
  6. Supplementing "blind"when you're taking several "hair" preparations and want to know if you actually need them.
  7. Wanting to understand the causebefore investing in a series of treatments, it's worth knowing what you're actually dealing with.

Analysis for women and men

What differs

For her

Why women lose hair differently

For women, hair mineral analysis for women most often centres on iron balance. Monthly blood loss, pregnancy and childbirth, plant-based diets — all of this genuinely lowers iron reserves, and low ferritin is one of the most common "silent" causes of hair loss and thinning in women.

The areas we support

  1. iron and its stores — key for a follicle in its growth phase;
  2. periods of increased demand: pregnancy, childbirth, breastfeeding;
  3. plant-based and weight-loss diets — easy to develop a deficiency without realising it;
  4. telogen hair "shedding" after stress, illness, or stopping contraception.
For him

Why men are less likely to seek diagnostics — and what they lose by it

For men, hair mineral analysis for men more often draws attention to zinc — an element heavily "used up" by intensive training, stress and an irregular diet. Zinc supports the hair follicle and scalp condition, and its deficiency is often underestimated.

The areas we support

  1. zinc — demand rises with intensive sport, stress and alcohol;
  2. early thinning and a receding hairline — worth ruling out nutritional causes;
  3. men are less likely to test "just in case" — they often come in once the change is already visible;
  4. the test helps separate what's nutritional and reversible from what's due to genetic predisposition.

Did you know? Hair grows so slowly that the section close to the scalp "remembers" your body's recent weeks — that's why analysis is done on a strand taken right at the root, not from the ends. The ends are already an "archive" from many months ago.

What the analysis WON'T do

Honestly

For the test to be worthwhile, you need to know its limits. Mineral analysis is a compass, not a cure — it points in a direction, but you cover the distance through diet, supplementation and sometimes treatment.

  1. It won't stop hair loss on its ownthis is a test, not a therapy. Results come only once you act on the recommendations.
  2. It won't reverse advanced hair lossonce follicle miniaturisation is established, no single result can undo it.
  3. It doesn't replace blood tests or medical diagnosticsif thyroid, hormonal or anaemia issues are suspected, we refer you to a doctor.
  4. It's not a basis for pharmacological treatmentthat's a doctor's decision, based on full diagnostics.
Warning sign: sudden, severe hair loss or patchy baldness

If your hair is falling out suddenly, in clumps, if distinct bald patches appear, or if this comes with itching, pain, inflammation or changes on the scalp — don't rely on mineral analysis as your only step. This is a signal to consult a dermatologist or trichologist first. A hair test can be part of the diagnostic process, but on its own it isn't enough in this situation.

Contraindications

When the test isn't enough

Taking a hair strand is safe and has practically no contraindications. "Contraindications" here refer more to situations where analysis shouldn't be the only step — in those cases, we first refer you to the appropriate diagnostics.

We don't perform it
  • Active inflammation or scalp infectionpustular lesions, oozing, intense itching: first assessment and treatment, then nutritional diagnostics.
  • Sudden, severe hair loss or bald patchesrequires a dermatology or trichology consultation first.
  • Suspected systemic illnessthyroid, hormones, anaemia: medical blood diagnostics take priority here.
  • Very short hair or recent, intensive colouring/bleachingthis may make it harder to collect a representative sample; your trichologist will assess this on the spot.
  • Expecting a "miracle" from the test alonethis isn't a health contraindication, but honestly: without following the recommendations, the result won't change anything.

This isn't a complete list — we'll go through your history, medication, diet and previous tests individually during your consultation, to determine the right order of steps.

How the test works

Step by step

In terms of comfort, this is one of the easiest tests you can do: non-invasive, no needles, no pain. The whole "action" at the salon is a short visit — most of the process happens afterwards, in the laboratory and during the results discussion.

  1. Hair mineral analysis — treatment at J'adore Instytut — Sample collection

    Sample collection

    a short salon visit: the trichologist takes a small strand of hair close to the scalp — painlessly, with no needles

  2. Hair mineral analysis — treatment at J'adore Instytut — Laboratory analysis

    Laboratory analysis

    the sample goes to the laboratory, which measures element content and prepares the result

  3. Hair mineral analysis — treatment at J'adore Instytut — Report — mineral map

    Report — mineral map

    you receive an individual report on your iron, zinc and copper balance, along with any excesses

  4. Hair mineral analysis — treatment at J'adore Instytut — Discussion and plan

    Discussion and plan

    the trichologist explains the result in plain language and puts together concrete recommendations: diet, supplementation, next steps

From the trichologist's chair

Most of the value isn't in the result itself, but in its discussion. A raw table of elements without context can be alarming or misleading. That's why we don't just hand you "a sheet of numbers and good luck" — we sit down, explain what it really means for your hair, and what to do about it.

Portfolio

Frames from the institute

A record of the work in our salons — the place where we publish treatment frames and, after photo sessions, results.

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02
03
04
01 / 04

A record of results — in preparation. We publish photographs of our clients only with their consent.

I have my result

What now

The report is the start of a plan, not its end. Depending on what the mineral map shows, the path forward varies — from simple dietary changes to adding a scalp treatment or a medical consultation.

  1. Diet and habits

    start right away

    The first and cheapest step. Based on your result, we strengthen your diet in what's missing (like iron and zinc sources) and address habits that "drain" elements — this benefits your hair and your whole body.

  2. Targeted supplementation

    based on your result, not guesswork

    We choose supplements to match your specific deficiencies, not "because it's for hair". Less is more: without a result, it's easy to end up with an excess of one element that blocks absorption of another.

  3. Trichoscopy and consultation

    full picture

    The mineral map is worth pairing with a picture of the scalp and follicles. Only analysis "from within" plus trichoscopy "from the outside" gives a full diagnosis.

  4. Scalp treatment

    when indicated

    If the picture justifies it, we add a scalp-stimulating treatment (such as mesotherapy) to the internal work. This is the trichologist's decision after analysis and trichoscopy.

  5. Medical consultation

    when the result is concerning

    If the picture suggests a systemic issue (thyroid, hormones, anaemia), we don't just stick with a supplement — we refer you to a doctor. That's not a failure of the test, but it doing its job well.

  6. Patience and follow-up

    results over time

    Hair grows slowly, so you won't see improvement in a week. After a few months of following the recommendations, it's worth returning to assess the change and, if needed, repeat the test.

Hair mineral analysis

Frequently asked questions

  1. QuestionDoes taking the sample hurt?
    AnswerNo. This is a completely non-invasive test — the trichologist takes a small strand of hair close to the scalp. No needles, no pain, no marks. It's one of the gentlest tests you can have.
  2. QuestionHow does hair analysis differ from a blood test?
    AnswerBlood shows your state "here and now", while hair averages out what's been happening in your body over recent weeks. These are two different time windows — and they complement each other best. With a problem building over months, the longer picture from hair can be especially valuable.
  3. QuestionDo I need to prepare in any way?
    AnswerNo special preparation is needed, but it's worth knowing that recent, intensive colouring or bleaching, as well as very short hair, can make it harder to collect a representative sample. We'll sort out the details when booking your visit.
  4. QuestionWhen will I get the result?
    AnswerThe sample goes to the laboratory, so the result isn't instant — it comes after analysis. We then book a discussion, where the trichologist explains the report in plain language and puts together recommendations.
Have another question?Ask at your consultation

Price list

Treatment options

Hair mineral analysis

sample collection + laboratory report with mineral map

Booking

Choose your treatment and book it

Choose the area and the salon — book online straight away.

Area
Hair mineral analysisSee price listYou'll confirm the exact amount at the salon — online booking works as usual.
Salon

Warsaw, Żelazna 59

Prefer to call? Żelazna 573 569 431 · Mińska 732 228 806 · Karmelicka 732 228 846

Start with a consultation

The result laststhe result is a "snapshot" of your body from recent weeks; recommendations work for as long as you follow themJ’adore Instytut

Information. Hair mineral analysis is a trichology and cosmetology test supporting the assessment of scalp and hair condition; it is not a treatment for hair loss or a medical procedure and does not replace dermatological or endocrinological diagnostics, nor blood tests. In cases of severe or sudden hair loss, consult a dermatologist or trichologist. The text above is for informational purposes. Indications, contraindications and result interpretation are determined by a trichologist or experienced cosmetologist during a consultation with trichoscopy.