How does kinesiotaping work?
- Improves lymphatic circulation
- Reduces pressure on pain receptors
- May reduce swelling and tissue congestion
- Stimulates proprioceptive receptors (deep sensation)
KT facial drainage
Applying tape along the facial lymphatic pathways can visibly reduce puffiness and support facial contouring. It's often used to complement other treatments — Kobido, facial massage or aesthetic medicine procedures.
KT leg drainage and swelling
Applying tape along the lymphatic vessels of the thighs and calves can reduce swelling and the feeling of heavy legs. It works well alongside mechanical drainage with BTL Lymphastim.
KT for muscle and tension pain
This decompression technique, applied to tense muscles, can reduce pain by lowering pressure on nerve receptors.
- Neck and trapezius — tension pain, "tired shoulders"
- Lower back — lumbar pain
- Calves and thighs — after intense training
- Shoulder — strain, pain around the rotator cuff
KT bust contouring
A lifting technique for the bust — the tape provides mechanical support and a lifting effect that lasts for several days. It's popular as a discreet alternative to a bra, especially for low necklines.
How long does the tape last?
The tape usually stays in place for 3 to 7 days, depending on the body area, physical activity and how you care for it. The face tends to be shorter, legs a little longer. Sweat shortens adhesion time, so avoid applying oils or lotions beforehand.
When is kinesiotaping NOT recommended?
- Active thrombophlebitis
- Skin infection or open wounds at the application site
- Active herpes or psoriasis at the application site
- Severe acrylic sensitivity (tape allergy)
- Diabetes with advanced neuropathy (reduced sensation)
Kinesiotaping vs manual lymphatic drainage
The two methods complement each other. Manual drainage works through touch and hand movements during your visit. Kinesiotaping extends the lymphatic effect for several more days — the tape stays with you the whole time.
