WarszawaŻelazna 59WarszawaMińska 29AKrakówKarmelicka 45Warszawa · Kraków

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Warsaw · KrakowSkin Clinic & Med Spa

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Botox — expression lines — treatment at J'adore InstytutA treatment room at J'adore
We map the injection points on your own expressions, not to a templateTreatment room · Warsaw and Krakow

AESTHETIC MEDICINE

Wrinkle smoothing
“expression stays”

Forehead lines, a vertical frown line between the brows, crow's feet around the eyes — these are traces left by everyday expression. At first they show only when you move your face.

Over time, they stay. Botox doesn't "stop time" or change your features — it temporarily relaxes the muscle that creates a given wrinkle, allowing the skin above it to smooth out. Done well, it's invisible in its action: the tired look disappears, your natural expression stays. At J'adore Instytut, the treatment is performed by an aesthetic medicine doctor. Below you'll find everything worth knowing before your first visit.

  • Forehead lines
  • Frown lines (glabella)
  • Crow's feet
  • Drooping corners of the mouth
  • Bruxism
  • Excessive sweating
  • Gummy smile
  • Prevention

1 session + follow-up after ~2 weeks

Book an appointment
Duration
around fifteen minutes
Result
4–6 months
Recovery
none
Sessions
1 session + follow-up after ~2 weeks
Performed by
aesthetic medicine doctor

How it works

How it works

Botox is the common name for botulinum toxin type A — a medicine that, in microscopic, precise doses, blocks the nerve signal reaching a selected muscle. The muscle stops tensing, and the skin above it stops creasing. It works only at the injection site — it doesn't "spread" across the whole face.

It's one of the best-studied medicines in the history of medicine — used for over 40 years, first in neurology and ophthalmology, only later in aesthetics. It's a medical treatment, not a cosmetic one — and we approach it that way.

Half a face as a sculpture in alabaster and frosted glass, cut along its axis: a smooth, porcelain surface, a translucent honey-coloured layer beneath it, and deepest of all a still form standing for the muscular layer. Points of warm light above the brow and the eye show where the work takes place. A very fine needle passes through the skin and leaves a microdose in the facial muscle. The doctor sets the points and the dose during the consultation.

Ideal for

Ideal for

  1. Forehead lineshorizontal lines that appear when you raise your brows.
  2. Frown lines (glabella)vertical creases between the brows, giving an angry or tired look.
  3. Crow's feetwrinkles at the corners of the eyes, visible when you smile and in photos.
  4. Drooping corners of the moutha subtle lift for a more cheerful expression.
  5. Bruxismjaw clenching, tension headaches, tooth wear.
  6. Excessive sweatingof the armpits, hands or feet (hyperhidrosis).
  7. Gummy smilewhen too much gum shows when you smile.
  8. Preventionfrom around age 25–35, to slow down the formation of permanent wrinkles.

The female zone and the male zone

What differs

For her

Why we aim for subtlety in women

The goal is usually subtle smoothing and "opening" the eyes, while keeping full expression. The muscles are more delicate, so the doses are lower, and the result is easier to shape for a natural look. This is classic Botox for women.

The areas we support

  1. crow's feet, frown lines, horizontal forehead lines;
  2. a gentle brow lift and lifting the corners of the mouth;
  3. lip flip (subtle lip eversion) and gummy smile;
  4. prevention and "baby botox" — micro-doses for a "well-rested" look, not a "done" one.
For him

Different anatomy = different protocol

Men's expression muscles are stronger and bulkier, and the skin is thicker — hence higher doses and a different distribution of points. Goal: a well-rested, less tense look, without losing masculine character — this is what's known as Botox for men ("brotox").

The areas we support

  1. forehead and frown line — a "harsh", tired look;
  2. bruxism — grinding, tension headaches, worn teeth;
  3. excessive sweating of underarms and hands — higher doses for both;
  4. zero downtime — a meeting an hour after the visit isn't a problem.

Fun fact: the same toxin that smooths the forehead also relieves migraine, bruxism and excessive sweating — because it does the same thing everywhere: it calms an overactive muscle or gland. Aesthetics is just one of its applications.

Safety

What really determines the result

With Botox, the result and safety depend on three things worth asking about at any salon:

  1. Who performs it

    Botulinum toxin is a medicinal product — at J'adore, it's administered only by an aesthetic medicine doctor, never a cosmetologist. The doctor assesses your anatomy, selects the dose, and is responsible for any touch-up.

  2. Whether the product is genuine

    We use only genuine, certified products from legal supply chains, stored at the required temperature (cold chain). A poorly stored toxin, or one of unknown origin, means an unpredictable result and real risk.

  3. What dose, and where

    There's no single "Botox syringe". The doctor selects dose and injection points individually — which is why consultation is mandatory, and the result is assessed at the follow-up visit.

Red flag: suspiciously cheap Botox · A bargain price is the most common warning sign — with a medicinal product, origin and storage matter just as much as technique. You have the right to ask about the product name, expiry date and who performs the treatment. A good salon will answer without hesitation.

Contraindications

When to postpone the treatment

Some contraindications are permanent, others temporary — in the latter case, we simply postpone the treatment until the situation passes.

We don't perform it
  • Pregnancy and breastfeeding
  • Active cold sores (Herpes)even in a different location from the injection site (e.g. on the lips or in the nose), not only in the treated area. The treatment can reactivate it — we postpone until it heals; for recurrent outbreaks, the doctor may recommend antiviral prevention.
  • Neuromuscular diseasesmyasthenia gravis, Lambert-Eaton syndrome and related conditions.
  • Allergy or previous reactionto botulinum toxin or albumin.
  • Active infection or inflammationin the treatment area.
  • Fever and general infectionwe wait until you've recovered.
  • Clotting disorders and anticoagulant medicationrequire the doctor's assessment.
  • Certain medications(including aminoglycoside antibiotics) that may enhance the toxin's effect.

From the doctor's chair

The most commonly forgotten issue: cold sores. Patients think "I've only got it on my lips, and the Botox is for my forehead — so it doesn't matter". It does — an active virus is a risk, regardless of where it appears. It's better to postpone by a few days.

This isn't a complete list — we'll go through your medications, conditions and previous treatments individually at consultation.

The visit

What to expect during your visit

  1. Botox — expression lines — treatment at J'adore Instytut — Medical consultation

    Medical consultation

    the doctor assesses your facial anatomy, muscle strength and expectations, and rules out contraindications. A good doctor will more often advise against excess than suggest it.

  2. Botox — expression lines — treatment at J'adore Instytut — Point mapping

    Point mapping

    precise marking of injection sites. Every face is different; a scheme "from the internet" won't work here.

  3. Botox — expression lines — treatment at J'adore Instytut — Micro-injections

    Micro-injections

    a very fine needle, each injection takes a few seconds and feels like a light pinch. The whole thing takes around fifteen minutes — hence the colloquial "lunchtime treatment".

  4. Botox — expression lines — treatment at J'adore Instytut — Instructions and departure

    Instructions and departure

    no bandages, and usually no visible marks.

  5. Botox — expression lines — treatment at J'adore Instytut — Follow-up after around 2 weeks

    Follow-up after around 2 weeks

    assessment of the result and any minor dose adjustment.

What to expect

No surprises

Most importantly: you won't see the result immediately. The muscles relax gradually — the first changes appear after 3–5 days, and you'll be able to assess the full result only after 10–14 days.

  1. Faza 1.1–3 daysthe muscles begin to relax; redness fades within hours
  2. Faza 2.5–7 daysvisible smoothing of expression lines
  3. Faza 3.10–14 daysfull, natural result — time for the follow-up
  4. Faza 4.4–6 monthsthe result fades gradually — repeat treatment possible
Some patients write after two days saying "it's not working". That's completely normal — Botox needs time. That's why we assess the result only at the follow-up after ~2 weeks, not before.
From the doctor's chair

Portfolio

Frames from the institute

A record of the work in our salons — the place where we publish treatment frames and, after photo sessions, results.

01
02
03
04
01 / 04

A record of results — in preparation. We publish photographs of our clients only with their consent.

What's normal right after the treatment

  • slight redness and small "bumps" at the injection sites — these usually disappear within 15–30 minutes;
  • occasionally a small bruise (the fine needle can hit a tiny vessel) — easy to cover, fades within a few days;
  • a feeling of slight tightness in the forehead area in the first few days.

The result fades gradually, and the face returns to how it looked before the treatment — wrinkles don't "deepen". With regular use, the muscle weakens, and the intervals between visits often lengthen.

Botox and your lifestyle

What and when

The most common questions aren't about the treatment itself, but about what comes after: training, sauna, holidays, facial massage. There's one rule — in the first hours and days, we don't want the toxin to "migrate" beyond the injection site, or bruising to appear.

  1. Gym and exercise

    wait 24 hours

    Training before the treatment doesn't block anything. After the treatment, skip intense exercise for 24 hours — significantly accelerated circulation encourages bruising and can disperse the product.

  2. Sauna and hot baths

    24–48 hours' break

    High temperatures dilate blood vessels and worsen swelling. Sauna, hammam, hot bath — best left until after 1–2 days.

  3. Sun and sunbeds

    avoid 24–48 hours

    We put off intense sunbathing and sunbeds for a few days. After that, no restrictions — provided you use daily SPF 50+.

  4. Facial massage and Kobido

    wait ~2 weeks

    This matters: don't massage your face for around 14 days, until the toxin has settled. Plan Kobido or contouring massage after this period.

  5. Alcohol

    skip for 24 hours

    Alcohol dilates blood vessels and increases the risk of bruising — best avoided the day before and the day after your visit.

  6. Makeup and everyday life

    from the next day

    On the day itself: avoid tilting your head down for long periods and don't lie flat for around 4 hours. Makeup — from the following day. You can return to work straight away.

Botox — expression lines

Frequently asked questions

  1. QuestionWill Botox "freeze" my face?
    AnswerNo, not if the dose is right. A "frozen" face is a result of overdosing, not the toxin itself. The rule: less is better — we aim for a well-rested look, with expression preserved.
  2. QuestionIs it permanent?
    AnswerNo. Results last 4–6 months and fade naturally. That's an advantage — if the result doesn't suit you, you simply don't come back, and your face returns to its original state.
  3. QuestionIf I start young, will my skin age faster once I stop?
    AnswerNo — that's a myth. A muscle that tenses less takes longer to develop deep creases. Once you stop, the skin returns to the state it would naturally be in — it doesn't age "on credit".
Have another question?Ask at your consultation

Price list

Treatment options

Botox — expression lines — treatment at J'adore Instytut — product

1 area

30 min · Botulinum toxin (Botox / Bocouture) (15-25 units)

Treatment prices

Choose your treatment and price it

Area and salon — we'll show the price straight away.

Area
1 area899 złPrice from the Warsaw · Żelazna price list. The choice of product and the number of sessions is decided by your specialist at the consultation.
Salon

Warsaw, Żelazna 59 · 899 zł

Prefer to call? Żelazna 573 569 431 · Mińska 732 228 806 · Karmelicka 732 228 846

Start with a consultation

The result lasts4–6 monthsJ’adore Instytut

Medical information. Botox (botulinum toxin type A) is a medicinal product; the treatment is medical in nature and is performed only by a doctor. The text above is for informational purposes and does not constitute advertising of a medicinal product or medical advice. Indications, product and dose selection, and contraindications are decided by the doctor during an individual consultation.